Healthy Eating for Seniors

ElderCarolina Seminar | June 12, 2018 at 5:30PM

Tailored to seniors, Eat Well, Be Well talks about how the food we eat affects our health both in the short and long terms. Learn how a few small changes can help you live a healthier, more active life.

Speakers & Resources

Eat Well Be Well Presentation with Gaston County Cooperative Extension. Nutrition and the co-op, right in your back yard! City of Gastonia Parks and Recreation

Posted by ElderCarolina on Tuesday, June 12, 2018

Our monthly dinners are free of charge and open to the public. We meet the 2nd Tuesday of each month at the Gastonia Adult Recreation Center.